Anxiety can feel overwhelming, like you're constantly on edge or worrying about things that may or may not happen. It affects the way you think, feel, and even how your body responds to stress. As a psychologist, I'm here to help you explore your experiences with anxiety and offer strategies to manage it. Together, we can work on understanding your triggers and finding ways to bring calm back into your life. ​

Remember, you're not alone in this journey

Support is available, and it’s okay to ask for help.